🌿 Não tem glúten 🌿 Sem lactose 🌿 Vegano 🌿 Sem corantes artificiais 🌿 Sem conservantes 🌿 Vegetariano ✅ Sem glúten ✅ Sem Levedura ✅ Vegano ✅ Quatrefolic® (Gnosis S.p.A.) ✅ Sem OGM 🧠 Saúde cerebral e cognitiva
Thorne Research

B-Complex B12 60 Caps Thorne

Price: 32,50€

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Indicado para:

✅ Pessoas que sentem cansaço frequente, fadiga leve, ou com estilo de vida ativo que exige muito da energia metabólica.
✅ Indivíduos com dietas restritivas ou risco de deficiência de algumas vitaminas B-
✅ Suporte extra para saúde neurológica, clareza mental e função cognitiva.
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Maximize Your Vitality, Improve Mood, and Support Your Nervous System with Active and Bioavailable Forms of B-Complex Vitamins.

Thorne Basic B Complex B12 is a comprehensive B-complex vitamin supplement designed to support nervous system health, energy metabolism, and emotional balance. The B complex is vital for a range of essential biological functions, including energy production, neurotransmitter synthesis, and the maintenance of a healthy nervous system.

This supplement contains an optimal blend of vitamins B1, B2, B3, B5, B6, B7, B9, and B12, which can help reduce fatigue, improve mental focus, and strengthen immunity. Deficiency in these vitamins can result in symptoms such as excessive tiredness, lack of concentration, irritability, and impaired cognitive functions.

With Basic B12, you can get the nutritional support needed to improve your energy, mood, and overall well-being, as well as help control stress and anxiety.

✅ Nervous system support: B vitamins are fundamental for maintaining nerve health, promoting the proper functioning of the brain and nerves.

✅ Increased energy: Essential for energy metabolism, B vitamins help combat fatigue and increase disposition.

✅ Mental and emotional health: Can help with emotional and mental balance, helping to reduce stress and anxiety.

✅ Metabolic support: B vitamins can help convert food into energy, optimizing metabolism.

✅ Immune strengthening: B vitamins play a crucial role in strengthening the immune system.

Understanding the B Complex

The B Complex is a set of essential vitamins that play crucial roles in our body. They are water-soluble vitamins involved in important metabolic processes because they help convert food into energy. This complex includes several vitamins, such as B1, B2, B3, B5, B6, B7, B9, and B12. The B12 B Complex, in particular, is fundamental for nervous system health and the formation of blood cells.

Benefits of B12 Complex

Thorne's B12 B Complex not only aids in increasing energy but is also vital for DNA production and maintaining mental health. People who frequently consume the B Complex notice improvements in their overall well-being. Additionally, vitamin B12 is especially important for vegetarians and vegans, as they generally have a lower intake of this vitamin, which is predominantly found in animal products.

Why choose Thorne's B12 Complex?

Thorne is known for the high quality of its supplements. Thorne's B12 B Complex is formulated to ensure the best absorption and bioavailability of the vitamins. This means that your body can better utilize the nutrients offered. Furthermore, the easy-to-digest capsules are a practical option for those seeking vitamin support without complications in their daily routine.

 

Niacin (Vitamin B3), 80 mg/500%
Pantothenic Acid (Vitamin B5), 45 mg / 750%
Biotin, 80 mcg / 160%
Choline (choline bitartrate), 40 mg/**
Thiamine (Thiamine HCI), 40 mg / 3636%
Riboflavin (25 mg Riboflavin and 3.6 mg Riboflavin 5 Sodium Phosphate), 28.6 mg / 2043%
Vitamin B6 (200 mg as Pyridoxine HCI and 6.8 mg as Pyridoxine 5-Phosphate), 23.4 mg / 1671%
Folate (as L 5 MTHF of L 5 MTHF-glucosamine), 400 mcg/ 200%
Vitamin B12 (50 mcg adenosyl and 50 mcg methylcobalamin), 600 mcg / 24000%

Ingredients: Vitamins, hypromellose capsule (made from cellulose), choline citrate, microcrystalline cellulose (filler), calcium laurate (superplasticizer), silicon dioxide (release agent)

1 capsule per day or as directed by a doctor

* NRV — Nutrient Reference Value.
** NRV not established.

💊 Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.

🤰 If pregnant or breastfeeding, consult your doctor before taking this supplement.

⚠️ Not recommended in cases of hypersensitivity or allergy to any of the ingredients, or when interactions between another product and any of its constituents have been described.

🕐 Do not exceed the recommended daily dose. Keep out of reach and sight of children.

🌡️ Store in a cool, dry place, away from light.

Price: 32,50€
B-Complex B12 60 Caps Thorne
32,50€

FAQs

Thorne · B-Complex #12

B-Complex #12

Formas ativas de vitaminas B — com reforço de B12 metilada e folato L-5-MTHF para biodisponibilidade máxima.

Sem glúten Sem lactose Vegan verificado Sem soja · Sem levedura 60 cápsulas
Vitamina B12
600 mcg
como Metilcobalamina
25 000% VRN
Folato
667 mcg DFE
como L-5-MTHF (Quatrefolic®)
167% VRN
Vitamina B6
23,4 mg
como P5P + Piridoxina HCl
1 376% VRN
Riboflavina B2
28,6 mg
forma ativa R5P incluída
2 200% VRN

A metilcobalamina e o L-5-MTHF não dependem de conversão enzimática — chegam prontos para o organismo utilizar.

Dieta vegan ou vegetariana
Fontes alimentares de B12 são predominantemente animais; a suplementação poderá ajudar a cobrir as necessidades diárias.
Variantes MTHFR
Quem tem dificuldade em converter folato à forma ativa poderá beneficiar do L-5-MTHF já na forma pronta.
50+ anos
A capacidade de conversão vitamínica pode diminuir com a idade; formas ativas poderão ser vantajosas.
Cansaço e vitalidade
As vitaminas B contribuem para o normal metabolismo energético e para a redução do cansaço e da fadiga.