Magnesium Bisglycinate 187 gr Thorne Research
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✅ Those experiencing muscle tension, aches, or cramps.
✅ Individuals with difficulty achieving deep sleep or experiencing interrupted sleep.
✅ Post-athletic or physical exertion, for recovery.
✅ Those seeking support for general relaxation or stress reduction.

Effectively Relieve Stress, Improve Sleep, and Support Muscle and Nerve Function.
This supplement is ideal for individuals seeking to improve muscle relaxation, especially after physical exercise, and for those dealing with symptoms of chronic fatigue. It is also effective for people looking to enhance sleep quality, as magnesium aids in regulating the circadian rhythm and reducing insomnia.
Furthermore, magnesium bisglycinate is gentle on the stomach, unlike other forms of magnesium, such as magnesium oxide, which can cause digestive discomfort. Its high bioavailability provides rapid and long-lasting results without unpleasant side effects.
✅ Deep muscle relaxation: Magnesium can help relieve muscle tension, promoting deep relaxation and aiding in post-workout muscle recovery.
✅ Stress reduction: It can contribute to nervous system balance and decrease cortisol levels, the stress hormone.
✅ Increased energy: Essential for ATP production, providing energy to the body and helping reduce fatigue.
✅ Bone health: Magnesium is vital for calcium absorption and contributes to strong and healthy bones.
✅ Improved sleep quality: It can promote deeper, more restorative sleep, reducing insomnia symptoms.
✅ High absorption and bioavailability: Magnesium bisglycinate is highly absorbable, ensuring superior efficacy compared to other forms of magnesium.
Magnesium (from Magnesium Bisglycinate), 200 mg / 53%
Ingredients:Magnesium Bisglycinate, Citric Acid (Flavor), Monk Fruit Concentrate (Natural Sweetener)
This product contains Albion's TRAACS Magnesium Bisglycinate Chelate Taste Free (a registered trademark of Albion International, Inc.).
1 Measuring spoon
* NRV — Nutrient Reference Value.
** NRV not established.
💊 Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle.
🤰 If pregnant or breastfeeding, consult your doctor before taking this supplement.
⚠️ Not recommended in cases of hypersensitivity or allergy to any of the ingredients, or when interactions between another product and any of its constituents have been described.
🕐 Do not exceed the recommended daily dose. Keep out of reach and sight of children.
🌡️ Store in a cool, dry place, away from light.
FAQs
Magnesium can contribute to the normal functioning of the nervous system. The bisglycinate form, with its double glycine component, is often associated with a sense of calm, making it a good option for those who want to support the quality of their night's rest. The powder format also facilitates its preparation as a calming drink at the end of the day — a simple routine to integrate before bedtime.
Yes. The product is NSF Certified for Sport®, being tested for the absence of substances prohibited by sports organizations. Magnesium can contribute to normal muscle function and the reduction of tiredness, which is relevant for post-workout recovery.
Magnesium can contribute to normal muscle function and normal psychological function. The bisglycinate form, with the presence of glycine, may be beneficial for those who want to support physical and mental relaxation at the end of the day.