Indole-3-Carbinol (I3C) – 60 Vegetable Capsules (200 mg) Now

A cruciferous compound in a vegetable capsule
Discover Indole-3-Carbinol (I3C) 200 mg from NOW Foods

Indole-3-carbinol (I3C) with flax lignans in capsules — NOW

It is not always easy to eat broccoli, kale, or cauliflower every day. NOW Foods Indole-3-Carbinol (I3C) is a sulfur-containing compound naturally abundant in cruciferous vegetables, presented in a vegetable capsule with flax lignan extract. It is a practical way to include a compound typical of this vegetable family in your routine, without changing your diet. The formula is vegan, Kosher certified, sugar-free, and produced in GMP-certified facilities. It makes sense for adults who value plant-based compounds and prefer to take them with meals.

Indole-3-carbinol — in summary

Food supplement with indole-3-carbinol and flax lignan extract, in vegetable capsules. Suitable for adults who prefer 1 to 2 capsules per day, with food.

Main benefits

✅ 200 mg of indole-3-carbinol (I3C) per capsule.
✅ Combined with lignan extract from flaxseed hulls.
✅ Can help integrate a moment of self-care into your daily routine.
✅ Flexible dosage of 1 to 2 capsules per day, with food.
✅ Vegan, Kosher, sugar-free, and GMP certified.

More information about the ingredients

Indole-3-carbinol (I3C) is a sulfur-containing compound that forms from substances present in cruciferous vegetables, such as kale, broccoli, and cauliflower. In the acidic environment of the stomach, it gives rise to other related compounds, such as DIM.

Lignans are plant compounds concentrated in the hull of flaxseeds (Linum usitatissimum). A slight natural pinkish coloration may occur, which does not affect quality.

Things to consider

• For adults only. Consult your doctor if you are pregnant or nursing, taking medication, or have a medical condition.
• May cause digestive discomfort; in that case, reduce the dose.
• It is recommended to keep refrigerated after opening.

Frequently asked questions

What is indole-3-carbinol?
It is a natural compound found in cruciferous vegetables, such as broccoli, kale, and cauliflower.

How should I take I3C?
Take 1 capsule 1 to 2 times daily, with food.

Does it need to be kept in the refrigerator?
The manufacturer recommends refrigeration after opening.

Can the capsules have a pinkish color?
Yes. A slight natural pinkish coloration may occur, with no impact on quality.

A cruciferous compound without changing your diet, it can support a consistent daily routine.

🛒 Get NOW Foods Indole-3-Carbinol and simplify your routine.

How to take

Take 1 capsule 1 to 2 times daily, with food. Refrigeration is recommended after opening. Follow the instructions on the label. Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.

Suitable for

✅ Those looking for indole-3-carbinol in a practical format.
✅ Those who want to add a cruciferous compound to their routine.
✅ Those who value vegan and sugar-free formulas.

Composition

Serving size: 1 vegetable capsule. Servings per container: 60.
Indole-3-carbinol (I3C) — 200 mg (NRV not established)
Flax lignan extract (Linum usitatissimum, seed hull) — 200 mg (NRV not established)
Other ingredients: hypromellose (cellulose capsule), rice bran, silicon dioxide, magnesium stearate (vegetable source).

One capsule with meals and your routine becomes more complete.

Saude Feminina

What is indole-3-carbinol?

It is a natural compound found in cruciferous vegetables, such as broccoli, kale, and cauliflower.

How to take I3C?

Take 1 capsule 1 to 2 times daily, with food.

Do I need to keep it in the fridge?

The manufacturer recommends refrigeration after opening.

• Vegano
• Kosher
• GMP
• Sem Açucar

* NRV (Nutrient Reference Value)

** NRV not established.

Food supplements are not a substitute for a varied and balanced diet, nor for a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents have been described. The recommended daily dose should not be exceeded. Keep out of reach and sight of children. Store in a cool, dry place, away from light.