Cholesterol

Viva Saudável's Cholesterol collection brings together supplements from brands such as Lamberts, Thorne Research, Nordic Naturals, Nutergia, NOW Foods, Ecogenetics, WHC, and Zeinpharma. You'll find plant sterols, chitosan, omega-3 in capsules and liquid form, cod liver oil, and multi-nutrient formulas.

Which ingredients can help with cholesterol control?

  • Plant sterols and stanols contribute to the maintenance of normal blood cholesterol levels. This effect is achieved with a minimum daily intake of 0.8 g.
  • Chitosan contributes to the maintenance of normal blood cholesterol levels. This effect is achieved with 3 g per day.
  • EPA and DHA fatty acids contribute to the maintenance of normal blood triglyceride levels. This effect is achieved with 2 g per day. A daily intake of 5 g of EPA and DHA in supplements should not be exceeded.

Replacing saturated fats with unsaturated fats in the diet also contributes to the maintenance of normal blood cholesterol levels.

What to consider

None of these products replace prescribed medication. If you are taking statins or other lipid-lowering drugs, do not change or interrupt your treatment and speak to your doctor before introducing any supplement, as there are documented interactions. Cholesterol and triglyceride levels are assessed by blood analysis, and their interpretation is up to your doctor. The collection also includes products with berberine, niacinamide, and other ingredients.

55 products

Perguntas frequentes

Can I replace medication with supplements?
No. No food supplement can replace prescribed medication, and the decision to start, alter or stop therapy rests exclusively with your doctor. If you are taking statins or another drug for your lipid profile, continue to take it and speak to your doctor before introducing any supplement — some combinations have documented interactions.
How long does it take to take effect?
Authorized claims refer to the maintenance of normal levels, not to a rapid change in values. What is measurable is the result of the blood test, and this evaluation - including the interval between tests - should be done with your doctor.
What dose of phytosterols should I look for?
The condition for the claim is a minimum of 0.8 g per day. Please check how many capsules or doses are needed to reach this value, as it varies between products — for a supplement with 800 mg per capsule, one is enough; for others with lower concentration, several are needed.

Food supplements are not a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant or breastfeeding, consult your doctor before taking this supplement. Not recommended in case of hypersensitivity or allergy to any of the ingredients in the formulation, or when interactions between another product and any of its constituents are described. The recommended daily dose should not be exceeded. Keep out of the reach and sight of children. Store in a cool, dry place, away from light.